Parents can't go wrong when they invest in a high-quality piece of kids' exercise equipment. A brightly colored, durable jump rope encourages your child to play with friends and boosts their aerobic health. A set of vibrant foam dumbbells allows your child to workout alongside you during your HIIT session or metcon, while a Ninja Warrior-style obstacle course encourages them to improve their core muscles and increase their agility.
An effective piece of kids' exercise equipment engages your child and encourages them to care for their body and improve their physical fitness. When you're looking for a fun, ergonomic, and useful fitness product for your child, you'll find there are plenty of different options on offer.
If you want to find a tool that helps build your child's aerobic capacity and endurance, try a compact, low-profile rowing machine or a non-motorized kid's treadmill. Those searching for something simpler should get a jump rope or trampoline. Your child will love playing schoolyard jump rope games with their friends, and this activity is one of the most effective forms of cardiovascular activity.
If your child wants to join in with your strength-based workouts, consider buying them a set of foam dumbbells or a couple of rubber kettlebells. That way, they can exercise alongside you and mimic your movements, learning more about the best techniques for lifting weights. You could even invest in a compact bench press set or barbell package so you can teach your child how to squat, clean, and push press correctly.
For children who prefer swinging across monkey bars and rings in adventure playgrounds, an obstacle course or rope climbing set can keep them occupied while developing their gross motor skills and balance. These products aren't just fun: when your child moves from monkey bar to monkey bar, they stabilize their lats and strengthen their shoulders and biceps. When they climb up rope after rope, your kid increases their pulling capacity and strengthens their upper back.
Whatever piece of kids' equipment you buy, make sure the product is sturdy, durable, and well-constructed. You don't want to invest in a weights station with a weak frame that breaks after a couple of sessions or a jump rope that's too long or short for your child's height. Also, consider the portability of the product. Do you want to carry this fitness tool into the backyard or down to the park? If so, you'll want to make sure it is relatively lightweight and easy to transport.
But, above all, ensure that the equipment you purchase is safe. Look for safety features,including rounded corners, padding, safety nets, and security latches when buying any exercise gear for kids. You should also make sure your kids are supervised while exercising and that you select equipment that is age-appropriate in terms of skill level and weight capacity.